Weigh In record (no journal entry) for 01 September 2018
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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870 kcal
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Fat: 17.45g | Prot: 39.48g | Carbs: 91.44g.
Lunch: Elle & Vire Carré Frais 0%. Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet (40g). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Maille Cornichons à la Russe, Elle & Vire Carré Frais 0%, So Shape Pasta Fromage, Ricard Pastis, Carrefour Sirop Menthe, Lay's Chips Nature (30g). more...
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Losing 7.7 kg a Week
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