Weigh In record (no journal entry) for 01 September 2018
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1210 kcal
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Fat: 73.38g | Prot: 86.36g | Carbs: 53.06g.
Breakfast: Pão de queijo Low carb, Café. Dinner: Azeite de Oliva Extra-Virgem, Acelga, Bife de Fígado. Snacks/Other: Pizza de Calabresa, Amigos do Bem Castanha de Caju. more...
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Losing 0.2 kg a Week
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ana_almeida_33's Weight History
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