Weigh In record (no journal entry) for 01 September 2018
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1048 kcal
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Fat: 42.38g | Prot: 67.64g | Carbs: 99.35g.
Breakfast: Леовит Каша Овсяная Черника . Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Перец Фаршированный Куриным Фаршем, Рис Вареный. Snacks/Other: Сырники. more...
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Gaining 1.2 kg a Week
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