Weigh In record (no journal entry) for 01 September 2018
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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670 kcal
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Fat: 23.58g | Prot: 18.58g | Carbs: 100.88g.
Breakfast: Бутерброд с Семгой, Обычные Блины, Сливочное Масло, Овсяные Хлопья. Snacks/Other: Сливы, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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naphranovich's Weight History
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