Weigh In record (no journal entry) for 01 September 2018
|
62.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1202 kcal
|
Fat: 46.26g | Prot: 133.13g | Carbs: 61.86g.
Breakfast: SAN Platinum Isolate Supreme, не Молоко Овсяное Молоко 1,5%, Яйцо (Целое), Кабачок, Боско Хлеб для Низкоуглеводного Питания. Dinner: Кабачковая Икра, Филе Индейки, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Свиная Отбивная. more...
|
|
654 kcal
|
Exercise:
Breastfeeding - 1 hour, Rowing - 1 hour, Apple Health - 22 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Палаткина's Weight History
|