exarus's Journal, 30 Aug 18

SL 5x5
Squat 75
Bench press 55 fail
bent over barbell row 47.5

88.5 kg Lost so far: 3.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

exarus's Weight History