Weigh In record (no journal entry) for 01 September 2018
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75.3 kg
Lost so far: 59.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1450 kcal
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Fat: 67.34g | Prot: 48.83g | Carbs: 159.36g.
Breakfast: Milbona Queijinhos Cremosos, Pingo Doce Tortitas de Milho com Sal. Lunch: McDonald's Salada Campestre, McDonald's Salada Mista. Dinner: Bolo de Bolacha, Pão Branco, Continente Bacalhau com Natas. more...
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Losing 0.8 kg a Week
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saracarreira's Weight History
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