Weigh In record (no journal entry) for 01 September 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2511 kcal
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Fat: 112.62g | Prot: 124.22g | Carbs: 240.05g.
Breakfast: McDonald's Hash Brown, McDonald's McFries (Small), McDonald's McFries (Large), McDonald's Big Mac. Snacks/Other: Clover Low Fat Milk, USN Blue Lab 100% Whey Raspberry White Chocolate. more...
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Losing 6.3 kg a Week
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jaco_vdm's Weight History
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