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MS 공복혈당 108, 케톤 0.5
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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675 kcal
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Fat: 23.14g | Prot: 43.96g | Carbs: 74.53g.
Lunch: 오뎅, 차돌박이, 시금치. Snacks/Other: 무화과. more...
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Gaining 0.2 kg a Week
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