Weigh In record (no journal entry) for 01 September 2018
|
67.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1671 kcal
|
Fat: 85.28g | Prot: 64.24g | Carbs: 158.13g.
Breakfast: McDonald's Barbecue Sauce, Land Mark Hähnchen Nuggets , Ja! Schoko-Drink. Lunch: K-Classic Räucherlachs, Backfactory Börekschnecke . Dinner: Mövenpick Nuss Nougat. Snacks/Other: Kaffee mit Milch. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|