Weigh In record (no journal entry) for 01 September 2018
|
76 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
800 kcal
|
Fat: 26.41g | Prot: 27.26g | Carbs: 113.63g.
Breakfast: Havermout peer. Lunch: AH Pitloze Witte Druiven, Danone Hüttenkäse, Melkan Roomboter Ongezouten, Ei, Volkoren Brood. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|