Weigh In record (no journal entry) for 01 September 2018
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42.1 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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480 kcal
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Fat: 13.82g | Prot: 45.83g | Carbs: 47.23g.
Breakfast: Reine Claude, Taillefine Fromage Blanc 0%. Lunch: Labeyrie Saumon Fumé d'écosse, Casino Champignons de Paris Entiers, Reine Claude. Dinner: Yoplait Petit Suisse 0%, Sucre, Notre Jardin Asperges Blanches Grosses. Snacks/Other: Fraises, Gâteau au Yaourt, Framboises, Reine Claude. more...
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1114 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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