Weigh In record (no journal entry) for 01 September 2018
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46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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505 kcal
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Fat: 4.11g | Prot: 19.30g | Carbs: 107.05g.
Breakfast: Pastèque, Rians La Faisselle 0%, Pommes, Carrefour Fromage Blanc 3%, Yoplait Panier de Yoplait 0%, Raisins, Mirabelle, Nectarines, Poires. Lunch: Pomme, Melon, Pastèque, Raisins, Oranges. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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