Weigh In record (no journal entry) for 01 September 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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965 kcal
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Fat: 26.22g | Prot: 29.84g | Carbs: 151.97g.
Breakfast: Kue Bolu. Lunch: Telur Balado, Nasi Goreng. more...
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Losing 0.2 kg a Week
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Dharma1504's Weight History
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