vixi3's Journal, 01 Sep 18

Weigh In record (no journal entry) for 01 September 2018

57.1 kg Lost so far: 0.7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

211 kcal

Fat: 0.67g | Prot: 2.14g | Carbs: 55.10g. Lunch: Apple. Snacks/Other: Fruit, Watermelon, Pineapple. more...

2083 kcal

Exercise: Swimming (fast) - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 4.9 kg a Week


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vixi3's Weight History