Weigh In record (no journal entry) for 01 September 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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655 kcal
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Fat: 22.26g | Prot: 39.68g | Carbs: 62.71g.
Breakfast: Помидоры, Пшеничный Хлеб, Кокосовое Масло, Яйцо Куриное. Lunch: Куриная Грудка в Сметане, Maltagliati Макароны. more...
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Losing 0.1 kg a Week
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