Weigh In record (no journal entry) for 01 September 2018
|
47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1574 kcal
|
Fat: 31.73g | Prot: 77.68g | Carbs: 194.33g.
Breakfast: Pommes Pink Lady, Carrefour Mélange de Céréales, Carrefour Yaourt Nature, Danone Yaourt Nature. Lunch: Pommes Pink Lady, Melon, 1664 Bière , Notre Jardin Fonds d'artichauts, Sandwich Jambon Beurre. Dinner: Thiriet Sorbet Fraise, Auchan Sorbet Mangue, Auchan Bio Poelee de Legumes, Leader Price Mes Legumes Vapeur Selection Maraichere, Poisson Grillé, Champagne, Crémant. more...
|
|
1516 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|