Weigh In record (no journal entry) for 01 September 2018
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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350 kcal
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Fat: 5.77g | Prot: 42.59g | Carbs: 34.75g.
Breakfast: Инжир, Говядина Праздничная, Каждый День Творожный Сыр с Грибами, Окей Хрустящие Хлебцы Пшеничные, Останкинский Варенец Термостатный, Первый Вкус Творог 0%. more...
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Gaining 0.4 kg a Week
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