Weigh In record (no journal entry) for 01 September 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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390 kcal
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Fat: 11.40g | Prot: 12.32g | Carbs: 60.37g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Ашан Грецкий Орех Очищенный, Курага, Три Коровы Два Кота Молоко 2,5%, Nordic Гречневые Хлопья. more...
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Gaining 1.4 kg a Week
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