ira.kiseleva's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

55.2 kg Lost so far: 5 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

666 kcal

Fat: 8.69g | Prot: 121.28g | Carbs: 25.52g. Breakfast: Яичный Белок, Помидоры, Чистая Крупа Геркулес. Lunch: Яичный Белок. Dinner: Виктория Куриная Грудка. Snacks/Other: Огурец (с Кожурой). more...

1548 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ira.kiseleva's Journal, 01 Sep 18

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ira.kiseleva's Weight History