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ini berat masi disini sini aja.. betah amaat..
ga papa.. g pusingin berat badan.. ukuran badan ud jauh menurun..body shape ud beda dan lbh kuat ototnya.. uhui!
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76.5 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1039 kcal
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Fat: 34.52g | Prot: 75.42g | Carbs: 110.36g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi, Haverjoy Havermout Rolled Oat, Anggur Jenis Amerika (Kulit Licin), Pepaya, My Protein Impact Whey Isolate Protein Powder Drink Mix. Lunch: Gado Gado, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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steady weight
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Angie.untung's Weight History
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