Weigh In record (no journal entry) for 01 September 2018
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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116 kcal
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Fat: 2.62g | Prot: 3.21g | Carbs: 20.08g.
Breakfast: 요플레 플레인, 블루베리 (무당, 냉동). more...
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Losing 2.8 kg a Week
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