Weigh In record (no journal entry) for 01 September 2018
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96.8 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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531 kcal
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Fat: 29.84g | Prot: 11.35g | Carbs: 53.90g.
Breakfast: Морозко Блинчики Сытные с Ветчиной и Сыром, Nesquik Crispy. Snacks/Other: Коркунов Конфеты с Орехом. more...
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Losing 0.7 kg a Week
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BorozdinaKA's Weight History
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