Weigh In record (no journal entry) for 01 June 2010
|
81.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 76.07g | Prot: 94.01g | Carbs: 185.99g.
Breakfast: Banana. Lunch: Flour Tortilla, Mild Cheddar Cheese, Black Beans. Dinner: peas, minute white rice, Honey Lime Chicken, Roasted & Salted Peanuts. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronHutchings's Weight History
|