Weigh In record (no journal entry) for 31 August 2018
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.06g | Prot: 50.23g | Carbs: 99.95g.
Breakfast: AdeS Leche de Soya, Svetia Stevia, Café Regular, Coffee-Mate Crema para Café, Jugo Verde. Lunch: Mayonesa, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas). Snacks/Other: Marinela Canelitas (10g). more...
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Gaining 0.5 kg a Week
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