Weigh In record (no journal entry) for 31 August 2018
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77 kg
Lost so far: 1.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 75.96g | Prot: 24.64g | Carbs: 54.61g.
Breakfast: Ovo, Manteiga (com Sal), Café. Lunch: Jiló, Camil Feijão Carioca Temperado Cozido, Banana Prata, Sadia Linguiça Fininha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Abacate. more...
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Losing 1.1 kg a Week
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anaoliveira4's Weight History
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