Weigh In record (no journal entry) for 31 August 2018
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42.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.22g | Prot: 51.37g | Carbs: 91.75g.
Breakfast: Otto Chocolates Cioccolato Fondente Biologico 71%, Nattura Fiocchi di Avena Integrali, Latte Parzialmente Scremato. Lunch: Petto di Pollo, Barilla Ditalini Rigati, Zucchine Cotte. Dinner: Tostada o Taco con Pollo, Formaggio, Insalata, Pomodoro e Salsa. Snacks/Other: Tisana. more...
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Losing 1.6 kg a Week
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