Weigh In record (no journal entry) for 31 August 2018
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61.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.01g | Prot: 43.69g | Carbs: 131.77g.
Breakfast: Jamón de Pavo, Palta Hass, Castaño Pan Molde Integral Light. Lunch: Tomates, Carozzi Quinoa , Zanahorias Pequeñas, Wasil Lentejas Listas para Servir, Pacel Salchichas. Snacks/Other: Nestlé Negrita, Plátano. more...
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steady weight
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andrew0606's Weight History
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