Weigh In record (no journal entry) for 31 August 2018
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.59g | Prot: 59.09g | Carbs: 111.98g.
Lunch: Bife de Carne de Vaca, Cogumelos. Dinner: Regina Queijo tipo Estepe, Marilan Magic Toast Integral. Snacks/Other: Coca-Cola Coca-Cola, Pizza com Carne. more...
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Losing 1.4 kg a Week
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millamoraes's Weight History
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