Weigh In record (no journal entry) for 31 August 2018
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67.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.62g | Prot: 34.85g | Carbs: 76.58g.
Breakfast: Геркулес Овсяные Хлопья, Магнит Банан, Домик в деревне Молоко 3,5%. Snacks/Other: Ростик'c - KFC Кофе Латте 0,4, Bombbar Протеиновое Печенье Арахис. more...
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Gaining 1.4 kg a Week
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nborovik1986's Weight History
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