nborovik1986's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
67.6 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
600 kcal Fat: 17.62g | Prot: 34.85g | Carbs: 76.58g.   Breakfast: Геркулес Овсяные Хлопья, Магнит Банан, Домик в деревне Молоко 3,5%. Snacks/Other: Ростик'c - KFC Кофе Латте 0,4, Bombbar Протеиновое Печенье Арахис. more...
Gaining 1.4 kg a Week



     
 

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nborovik1986's Weight History


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