Weigh In record (no journal entry) for 31 August 2018
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 9.87g | Prot: 25.48g | Carbs: 60.73g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Mineralwasser. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln, Suppenfleisch. Snacks/Other: Möhren, Möhren. more...
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Losing 2.5 kg a Week
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ElenaGustavson's Weight History
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