Weigh In record (no journal entry) for 31 August 2018
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65 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 38.95g | Prot: 139.42g | Carbs: 200.39g.
Breakfast: MyProtein Impact Whey Vainilla Natural, Huevo (Entero), Nescafé Vitalissimo con Magnesio, Kiwi, Brüggen Copos de Avena. Lunch: Plátano, Calabacín, Mercadona Pechuga de Pavo, Mote. Dinner: AhorraMas Barra Campera, Patata Asada, Hacendado Leche Fresca Semidesnatada, Plátano Macho, Aguacate, Lubina. Snacks/Other: Hacendado Anacardo Natural, Ciruela, Sandía, Javier Tovar LOMO EMBUCHAD9, Manzana Golden. more...
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Gaining 0.1 kg a Week
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Marivel2017_05_29's Weight History
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