Weigh In record (no journal entry) for 31 August 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 54.81g | Prot: 60.43g | Carbs: 162.76g.
Breakfast: Delisse Fromage Blanc 3%, Primeur Banane , Bjorg Muesli sans Sucre Ajouté . Lunch: Café, Leader Price Yaourt à la Grecque Noix de Coco , Melon, Jambon Cru. Dinner: Picard Crumble aux Fruits Rouges, Escalope de Poulet, Pommes de Terre Sautées, Desperados Bière, Melon, Carrefour Olives Vertes aux Anchois, Chips. Snacks/Other: Tisane, Haribo Réglisse , Lutti Bubblizz. more...
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2385 kcal
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Exercise:
Marche - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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