Weigh In record (no journal entry) for 31 August 2018
|
105 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 24.41g | Prot: 34.29g | Carbs: 150.64g.
Breakfast: Low Fat Milk, Kellogg's Corn Flakes. Snacks/Other: Peter Pan Creamy Peanut Butter, Brown Bread. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|