Weigh In record (no journal entry) for 31 August 2018
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 37.02g | Prot: 14.77g | Carbs: 89.08g.
Breakfast: Овсянка, Кедровые Орехи , Изюм. Snacks/Other: Красное Яблоко. more...
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Losing 0.2 kg a Week
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