lili67's Journal, 15 Aug 12

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Weigh In record (no journal entry) for 15 August 2012

87.5 kg Lost so far: 16.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2012:

501 kcal

Fat: 16.44g | Prot: 20.13g | Carbs: 67.49g. Breakfast: Chocolat Chaud Ligne Plaisir, Apericub, Pain Complet. Lunch: Mini Babybel Léger. Dinner: Pepito Croc Sablé, Soupe Miso. Snacks/Other: Pommes Granny-Smith. more...

2767 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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lili67's Journal, 15 Aug 12

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lili67's Weight History