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lili67
Journal
15 Aug 12
lili67's Journal, 15 Aug 12
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Weigh In record (no journal entry) for 15 August 2012
87.5 kg
Lost so far:
16.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2012:
501 kcal
Fat: 16.44g | Prot: 20.13g | Carbs: 67.49g.
Breakfast:
Chocolat Chaud Ligne Plaisir, Apericub, Pain Complet.
Lunch:
Mini Babybel Léger.
Dinner:
Pepito Croc Sablé, Soupe Miso.
Snacks/Other:
Pommes Granny-Smith.
more...
2767 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lili67's Weight History
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