Weigh In record (no journal entry) for 31 August 2018
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40.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 69.71g | Prot: 129.51g | Carbs: 124.01g.
Breakfast: REWE Frei von Speisequarkzubereitung Magerstufe, REWE Bio Dinkel Vollkornmehl, Яйцо, Beste Ernte Brombeeren, Гранат, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Provamel Soya Natural. Lunch: Rahm Käse Kuchen, Caesar Salad Mir Gebratener Hähnchenbrust. Dinner: Жареная или Запеченная Курица, Мистраль Булгур Приготовленный , Котлета Куриная, Греческий Салат, M&M's Peanut, Haribo Saft Goldbären. more...
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Losing 3.5 kg a Week
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luizagalf's Weight History
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