trauma702's Journal, 15 Aug 12

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Weigh In record (no journal entry) for 15 August 2012

121.1 kg Lost so far: 7.7 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2012:

1730 kcal

Fat: 76.50g | Prot: 73.00g | Carbs: 193.00g. Breakfast: Tap Water, Soft Cream Cheese, Plain Bagels. Dinner: Diet Coke 24 oz, Pepperoni Pizza, Cheese Pizza. more...

3205 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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trauma702's Journal, 15 Aug 12

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trauma702's Weight History