Weigh In record (no journal entry) for 31 August 2018
|
69.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 74.02g | Prot: 145.90g | Carbs: 41.22g.
Breakfast: Гречка, Яйцо, Яичный Белок. Lunch: Грецкие Орехи, или Запеченная Куриная Грудка (Кожа не Съедена). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frau.ilena's Weight History
|