dhianhardiyanti563's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
77.5 kg Lost so far: 1.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1388 kcal Fat: 94.45g | Prot: 32.39g | Carbs: 118.10g.   Lunch: Perkedel Jagung, Tumis Kangkung, Sawi Dimasak (dari Segar). more...
Gaining 2.8 kg a Week

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dhianhardiyanti563's Weight History


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