Nany.LL's Journal, 30 Aug 18

agora vaaiii
93.4 kg Lost so far: 8.4 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1378 kcal Fat: 64.52g | Prot: 74.56g | Carbs: 119.87g.   Breakfast: Ovo Cozido, Sococo Leite de Coco Tradicional, Melitta Café sem Açúcar, Morangos, Panini Low Carb. Lunch: Morangos, Ovo Frito, Alface. Dinner: Carrefour Pão Caseiro, Carrefour Pão Caseiro, Danone Requeijão Cremoso Tradicional, Sadia Queijo Mussarela Soltíssimo, Perdigão Presunto. more...
Losing 5.6 kg a Week

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Nany.LL's Weight History


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