Weigh In record (no journal entry) for 30 August 2018
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91.3 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 43.90g | Prot: 57.55g | Carbs: 220.74g.
Breakfast: Coffee with Cream. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Chicken Vegetable Soup, Boddingtons Pub Ale, Red Baron French Bread Singles - Pepperoni Pizza, Heineken New Castle Brown Ale. more...
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Losing 1.3 kg a Week
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Aaronloseweight's Weight History
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