Weigh In record (no journal entry) for 30 August 2018
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83 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 49.69g | Prot: 134.65g | Carbs: 207.51g.
Breakfast: Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Carrefour 4 Agrumes 100% Fruits Pressés, Café Expresso. Lunch: Steak Haché 5%, Carrefour Salsifis, Pêches, Café Expresso. Dinner: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Carrefour Lait Demi Écrémé, Mirabelle, Sunny Via Sirop d'agave, Top Budget Thon Listao, Carottes, Puget Huile d'olive Vierge Extra Bio, Gerblé Son d'avoine, Jockey Fromage Blanc Onctueux et Doux, Sunny Via Sirop d'agave, Cantaloup (Melon), Monique Ranou Jambon de Paris sans Couenne, Gerblé Levure Diététique, Oeuf, Champignons. more...
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Losing 0.7 kg a Week
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 Comments
Tout doucement mais sûrement!!!
30 Aug 18 by member: Kakie81
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30 Aug 18 by member: Leraq30630
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Leraq30630's Weight History
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