Weigh In record (no journal entry) for 30 August 2018
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 34.51g | Prot: 51.45g | Carbs: 17.74g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Couve Manteiga Crua, Pernil Assado, Berinjela Cozida. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 77 kg a Week
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chelinhachester's Weight History
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