Weigh In record (no journal entry) for 30 August 2018
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86 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.23g | Prot: 45.19g | Carbs: 164.01g.
Breakfast: Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: La Salteña Tapas de Empanadas Criollas, Queso Fresco, Tomates, Tarta de Acelga. Dinner: Knorr Sopa Quick Choclo. more...
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steady weight
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samuel0040's Weight History
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