Weigh In record (no journal entry) for 30 August 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.29g | Prot: 30.51g | Carbs: 80.29g.
Breakfast: Banana Prata. Lunch: Alface, Salpicão de Frango, Panqueca de Carne Moída, Baked Potato Strogonoff de Filé Mignon, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pizza Hut Marguerita Pan Pizza (Grande). Snacks/Other: Vinho Cabernet Sauvignon, Azeite de Oliva Extra-Virgem, Biscoito de Queijo. more...
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steady weight
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Rita RA+AF's Weight History
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