Weigh In record (no journal entry) for 30 August 2018
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82.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 36.21g | Prot: 68.59g | Carbs: 45.13g.
Breakfast: Whey80, Smör, Ägg. Lunch: Piątnica Śmietana 30%, Wędzony Łosoś, Lubella Makaron Świderki. more...
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Gaining 0.5 kg a Week
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bigosgulasz's Weight History
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