Weigh In record (no journal entry) for 30 August 2018
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107.7 kg
Lost so far: 21.0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.60g | Prot: 47.82g | Carbs: 30.90g.
Breakfast: Calavo Avocado, High Protein Meal Replacement Powder. Lunch: Market Pantry Light Mozzarella String Cheese, Kirkland Signature Organic Hard-Boiled Eggs, Trader Joe's Carrot & Celery Sticks. Dinner: Winn-Dixie Zucchini, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 1.2 kg a Week
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Ashleye698's Weight History
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