gegeoslima's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018

96.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

332 kcal

Fat: 15.86g | Prot: 44.12g | Carbs: 0.00g. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...

3318 kcal

Exercise: Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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gegeoslima's Weight History