soleilnina's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
57.4 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
974 kcal Fat: 24.77g | Prot: 29.98g | Carbs: 162.22g.   Breakfast: Kiwi, Wasa Fibres, Confitures et Conserves. Lunch: Auchan Yaourt Bifidus Saveur Coco, Melon, Fromage de Chèvre, Wasa Authentique, Poireaux. Dinner: Melon, Auchan Yaourt Bifidus Saveur Coco, Mayonnaise, Poireaux. more...
1539 kcal Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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soleilnina's Weight History


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